Separating from a narcissist
Separating from a narcissist
Being married or in a relationship with a narcissist is incredibly difficult. Leaving one can be even harder, however with the right support you can do it.
In the video below, Dr Supriya McKenna, a highly experienced Specialist Narcissism expert, shares her deep understanding of narcissism, along with tools and techniques for people thinking of separating from a narcissistic individual.
Supriya discusses the traits of a narcissist, how to identify them, how to best manage your response to their behaviours, and why divorcing from them requires a very different approach.
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If your partner makes you feel threatened or anxious or you are in an abusive relationship, please do seek advice.
The National Domestic Violence Helpline is open 24 hours a day and can be reached on 0808 2000 247 or visit the website https://www.nationaldahelpline.org.uk/.
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