The emotional journey through divorce

Videos|May 14th 2019

Based on the five stages of grief identified by the psychiatrist Elisabeth Kubler-Ross back in 1969 in her book On Death and Dying, the end of a marriage or relationship is a bereavement: a loss of the life you once had and of the future, you believed you would have.

Understanding the emotional stages of divorce will help you to deal with them.

You can read the whole article here.

This article was originally published on the 14th of May 2019 and has been updated.

The blog team at Stowe is a group of writers who share their advice on the wellbeing and emotional aspects of divorce or separation from personal experience. Guest contributors also regularly contribute to share their knowledge.

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