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The emotional stages of divorce

Videos|May 14th 2019

The emotional stages of divorce are based on the five stages of grief identified by the psychiatrist Elisabeth Kubler-Ross back in 1969 in her book On Death and Dying.

The end of a marriage or relationship is a bereavement: a loss of the life you once had and of the future, you believed you would have.

Understanding the emotional stages of divorce will help you to deal with them.


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If you would like advice on divorce or separation, you can make a confidential enquiry to our Client Care Team who will put you in touch with one of our specialist divorce lawyers here. 

You can read further advice on divorce on the Stowe Family Law Blog. 

This article was originally published on the 14th of May 2019 and has been updated.

The blog team at Stowe is a group of writers based across our family law offices who share their advice on the wellbeing and emotional aspects of divorce or separation from personal experience. Guest contributors also regularly contribute to share their knowledge.

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