Family mediation is a form of Non-Court Dispute Resolution (NCDR). It’s a way of resolving the practical and financial decisions that arise from separation without needing a judge to make the decision.
Rather than having outcomes decided by a court, mediation gives separating couples the opportunity to reach their own agreements with the help of a trained, impartial mediator. It is one of several NCDR options that courts in England and Wales now actively encourage – and in many cases expect couples to attempt before making a court application.
As the UK’s largest specialist family law firm, Stowe has over 90 offices across England and Wales and a team that separating couples have trusted for decades. Members of Resolution and regulated by the Solicitors Regulation Authority (SRA), Stowe’s solicitors are committed to finding constructive, practical solutions. We have lawyers who can support you through the mediation process, either in their legal capacity or as trained mediators.
Stowe is ranked as a Leading Firm by both Legal 500 and Chambers & Partners 2026 and named in The Times Best Law Firms in 2026. We are also rated Excellent on Trustpilot by the thousands of clients we have helped. Our offices span the length and breadth of England and Wales, from London and Cardiff to Manchester, Leeds, Birmingham, Sheffield, and Bristol, so specialist advice is always within reach. With over 80% of our cases settled out of court, you can be sure our expertise can guide you through the process with the knowledge and support you deserve.
What is family law mediation?
Family mediation is where a professionally-trained, independent third party is hired by you and your ex-partner to discuss possible arrangements and help find a settlement that works for both of you. Mediation is a great way to resolve family law disputes without costly legal fees.
How long does mediation take?
The length of the mediation process will likely depend on the complexity of your case and how easily you and your ex can reach an agreement. You may only need one or two sessions, but you may need more. Family mediation sessions are usually 90 minutes.
Should I see a solicitor before mediation?
It is advisable to seek legal advice alongside your mediation journey. Mediators are not trained lawyers and cannot give legal advice, so you will need an expert family solicitor to give you advice to then use in your negotiations during mediation.
Does mediation help with divorce?
Family mediation helps to resolve divorce issues amicably with the guidance of a trained mediator, alongside your expert lawyer. Mediation can be used for financial negotiations or child arrangements, whatever your unique situation requires. It is a cost-effective way of reaching divorce and other agreements.
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As an alternative to mediation, collaborative divorce is also a private, out of court method of dispute resolution for divorcing couples or separating civil partners where each partner has their own lawyer present to facilitate discussions. It can address contentious legal issues that arise during separation, such as financial settlements or child arrangements. We can represent you during any disputes and help you secure the best outcome for your divorce.
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Arbitration is an out of court dispute resolution method where a private and impartial legal expert acts as a judge to rule on any disputes that divorcing couples cannot come to an agreement on. These can range from financial settlements to child arrangements. It offers a cost and time effective alternative to going through the courts and protects any information in your disputes from going into the public domain. We can offer any legal advice during this process, or we can provide an arbitrator to facilitate your sessions.
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Divorce legally terminates a couple’s marriage. The UK works on a no-fault system, meaning no reason is needed to begin the process. While divorce ends the marriage contract, it does not legally settle disputes relating to joint finances, property or child arrangements. Mediation allows you to legally resolve any issues relating to these, so you can divorce knowing you are legally protected from any future claims.
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Financial settlements are legal agreements that decide how any joint assets are split after the termination of a marriage or dissolution of a civil partnership. This is a separate process from divorce and will be needed to ensure you are safe from future financial claims. Mediation can address these disputes and offer a time and cost-effective alternative to going through the courts. We can provide any legal advice while you go through mediation or place one of our trained mediators in your discussions.
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When divorcing or dissolving a civil partnership, you will need a child arrangement order to decide where a child will live and how much time they will spend with each parent. Divorce does not address any child arrangement issues, so it will need to be legally agreed outside of the divorce. Mediation can address any disputes over this in a private setting rather than in the courts, but still allows you to come out with a legally binding agreement. Our trained mediators can help facilitate these discussions with your ex-partner.
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In cohabitation, there are no automatic rights on finances, property, or childcare for unmarried couples. This makes any disputes over shared assets complex and potentially a long process. Mediation allows the ex-partners to come together and resolve any disputes together instead of relying on the courts, saving you time and money. We can offer legal advice during the process or find you a trained mediator to facilitate any talks.
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Family mediation is a voluntary, confidential process in which an impartial, professionally trained mediator helps separating couples work through the decisions that need to be made when a relationship breaks down.
Rather than having outcomes imposed by a judge, mediation gives both parties the opportunity to reach mutually agreed arrangements at their own pace. Discussions take place in a safe, structured setting, and what is said during mediation is treated as confidential. Any agreements reached regarding finances will need to be formalised through a financial consent order to become legally binding, and your solicitor can help with that.
Mediation is a recognised form of Non-Court Dispute Resolution (NCDR). It is an approach that courts in England and Wales now actively encourage, and in some circumstances expect couples to consider before making a court application.
The process typically begins with a Mediation Information and Assessment Meeting, known as a MIAM. This is an individual meeting between you and the mediator (your ex-partner will have their own separate meeting) where you can speak openly about your situation, ask questions, and understand whether mediation is right for you.
These initial meetings allow the mediator to build an understanding of each person’s circumstances and to assess whether it is safe and appropriate to proceed. If both parties are willing to go ahead, mediation moves into joint sessions.
Joint sessions can take place in a number of ways, depending on what suits you both:
Throughout the process, the mediator’s role is to facilitate open and balanced discussion – not to take sides, give legal advice, or make decisions on your behalf. Each party is given equal opportunity to speak, raise concerns, and explore possible options.
Mediation can help separating couples reach agreements on a wide range of financial and child-related matters. It is particularly well-suited to situations where both parties are willing to engage constructively, even if agreement initially feels out of reach.
Common issues that can be resolved through mediation include:
Mediation can address multiple issues in a single process, which is one of its practical advantages over court proceedings, where separate applications may be required for different matters.
It is important to be aware that mediation is not appropriate in all circumstances. Where there is evidence of domestic abuse, a significant power imbalance, or serious safeguarding concerns, the mediator will identify this at the MIAM stage, and mediation will not proceed. However, you will be permitted a mediation exemption certificate which can be presented to court if you make an application.
If more than 12 months have elapsed between obtaining your conditional order and applying for your final order, you will have to submit a short statement to support your application, explaining the delay.
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If you are using an external mediator, having a solicitor alongside you throughout the process can make a significant difference to the outcome. Our team are experienced in working alongside mediation, providing the independent legal advice that complements, rather than replaces, what the mediator does.
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Mediation is generally a more cost-effective option than court proceedings. Costs will depend on the mediator you use, the complexity of your situation, and how many sessions are required to reach agreement.
Your initial MIAM will usually be charged separately, and joint sessions are typically charged by the hour or half-day.
While mediation does involve an upfront cost, most people find that reaching agreement through this process is significantly less expensive than resolving the same issues through contested court proceedings. The legal costs of formalising any agreement reached (for example, through a consent order) are also usually considerably lower than the costs of litigation.
You can discuss costs in more detail with your mediator or with our team.
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We keep you informed. Take a look at our support section, which features a range of helpful guides, focusing on important topics including finances and mediation.
Mediation is a process that focuses on communication between separating parties and fosters an environment in which decisions can be reached mutually. This is beneficial for many couples and helps build a solid communication foundation for moving forward, particularly where the exes need to maintain a co-parenting relationship.
Mediation is an opportunity to build long-term communication foundations and talk about the unique issues facing you in your situation. The family court cannot help with personal aspects, so mediation is key for support to develop systems you can use going forward where there will not be a legal framework to guide you.
The Family Justice System is keen to keep couples out of court. This will help reduce the pressure on the family courts, but ensure each case is dealt with in a caring and tailored way. Various forms of non-court dispute resolution (NCDR) are available, and there are multiple options within mediation itself to suit the needs of the individuals.
Agreements reached through mediation are not automatically legally binding. To give a financial agreement the force of a court order, you will need to apply for a financial consent order. For child arrangements, a parenting plan agreed in mediation can be a helpful framework. Only in rare cases would you need to apply to the court for a legally binding child arrangements order. Your solicitor can explain what is right for your circumstances.
In many cases, yes. Under the rules that govern family proceedings in England and Wales, most applicants are required to attend a MIAM before making a court application. There are some exemptions, for example, where domestic abuse is a factor, but the courts now expect couples to demonstrate that non-court options have been considered. Your solicitor can advise you on whether an exemption applies to your situation.
Find out more about the Family Procedure Rules.
Whilst your circumstances are unique, there is a general structured process involved in mediation. This usually looks like the following:
It is important to think about what you want to get out of the mediation process before you start. Identify the issues which you and your ex-partner are struggling to agree on and make sure to discuss these during the joint meetings. For example, this could be a single issue, such as what to do with the family home, or various concerns around how to split your assets generally.
If you are trying to reach an agreement on issues relating to money or property, you will need to fill out a financial disclosure form. Your mediator will discuss how to do this, and you should also seek legal advice from your mediation support lawyer to ensure any documents and forms are correct.
Mediation sessions are usually 90 minutes.
The number of sessions needed to reach a conclusion depends on your situation. Some people can conclude their negotiations in one session; others may need more. You may also require multiple sessions if you need to discuss both finances and child arrangements, as these will need to be negotiated separately.
Mediation is typically conducted directly between the two parties and the mediator, without solicitors present in the room. However, you can, and in many cases should, take legal advice between sessions. Some mediators offer a variant called Lawyer-Assisted Mediation, where solicitors attend. If this interests you, it is worth asking your mediator about the options available.
Mediation is a confidential process, and discussions are conducted on a ‘without prejudice’ basis. This means that what is said in sessions cannot be disclosed to a court if mediation breaks down. This confidentiality is one of the reasons many couples feel more comfortable exploring options openly during mediation than they might during formal legal proceedings.
Once an agreement has been reached, your mediator will write a ‘memorandum of understanding’. This is a document that confirms your agreement in writing; both parties will receive a copy.
If your agreement is relating to money or property, you should take your memorandum of understanding to a solicitor, who can then draft this into a financial consent order, to be made legally binding by the court.
If mediation has involved child arrangement negotiations, a parenting plan may be drawn up.
If mediation does not result in a full agreement, you can still seek a resolution through the courts. The discussions that took place during mediation are confidential and cannot ordinarily be referred to in later court proceedings. You are not obligated to continue if mediation is not working, and a mediator will also raise concerns if they feel the process is no longer appropriate.
There are still options for you if you’d rather avoid going to court. For instance, you could consider a ‘collaborative law’ session, where you’ll work with a solicitor to reach an agreement.
You could also try family arbitration. This is where an arbitrator – similar to a judge – will come to their own decision on the things you and your ex-partner can’t agree on.
Due to changes to the Family Procedure Rules in April 2024, divorcing couples will need to set out their views on non-court dispute resolution, including mediation, in open correspondence. The idea is for couples to genuinely consider alternative dispute resolution, rather than heading straight for court.
Mediation is not compulsory, but you will need to prove why you are unable to take part in it. You can no longer refuse to attend without good cause.
If your ex still refuses to consider mediation, seek legal advice.
There are different types of mediation that cater for separating couples in different situations, including shuttle mediation where parties do not need to meet face-to-face. However, mediation may not be appropriate if your relationship was abusive or in some other situations.
A good mediator will assess your suitability for mediation. Seek legal assistance if you are unsure.
The Government has been running the Family Mediation Voucher Scheme for several years, and has recently extended it to March 2029. This scheme gives eligible cases a £500 voucher to support with the cost of mediation. It is not for use on a MIAM, only subsequent mediation session. You can find out whether your case is eligible at your MIAM.
Find out more about the Mediation Voucher Scheme on the Government website.
Our experienced divorce mediation lawyers are highly regarded by Legal 500 and Chambers for our client-focused approach, helping families reach practical agreements while reducing conflict wherever possible.
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