Going through a divorce or separation as a parent is tough. You are not only dealing with your own roller-coaster of emotions from guilt to anger to sadness, but you also have to tell your children.
And once that part is done, you need to work together to maintain consistency in their day-to-day lives and support your children, as you all transition into a different type of family.
This short video below gives you a few tips.
The blog team at Stowe is a group of writers who share their advice on the wellbeing and emotional aspects of divorce or separation from personal experience. Guest contributors also regularly contribute to share their knowledge.