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Five simple tips to making more effective video calls for lawyers

Five simple tips to making more effective video calls

One for our lawyer readers (and anyone else who wants to improve how they communicate on a video call).

Love them or hate them, video calls are here to stay so how can we best embrace this new way of working particularly when meeting clients for the first time (virtually) or taking part in online meetings and hearings. 

Natalie Poyser is the owner of Thrive & Flourish, a training and development company that helps people to transform the way they are perceived by others and give them new-found confidence in how they communicate, both on and offline. 

We asked her to share some advice on how best to communicate and engage with people on screen with five simple tips to making more effective video calls.

Five simple tips to making more effective video calls

Being in a lockdown has introduced the majority of people to the video conference call. 

Granted many people were using this tool in the workplace previously but now we hold all our meetings, consultations, training, socialising etc. virtually. 

And they are not going away anytime soon however they can be difficult, awkward and often more tiring than face to face meetings. 

This is because it is harder to assess other people’s non-verbal cues so you have to listen, concentrate and be more alert than usual. 

Here are some simple things that you can do to help reduce fatigue and maintain a sense of connection to the outcome you want from this new way of working. 

Five simple tips to making more effective video calls


Firstly make sure you give yourself enough time to prepare. 

I appreciate how hard it is to get the peace and quiet you need, especially if my house is anything to go by, but just 5 minutes before the planned meeting can be enough. 

Make sure your camera is in the correct position, ideally at eye level, your chair is comfortable and you are able to plant your feet on the floor. 


Give yourself a few minutes to take a few deep slow breaths from the belly and repeat a few times, trying to make sure the ‘out’ breath is longer than the ‘in’ breath. 

This will help release any tension you may have, centre you and also gives you the time to think about what outcomes you want from the meeting. 

Establish your outcomes

The outcome is an important element that helps you establish and bring clarity to what you want the other people at the end of the camera to think, feel or do. 

Sit in the right position

When your meeting starts,  try and keep your feet grounded on the floor and, if you can, sit up straight. This allows more space in your diaphragm to breath which enables you to speak with energy but using less effort. It also stops you from moving around too much, which can be a distraction.

It is important to emotionally connect with other people on your call, so remember to look at the lens in the camera when you are speaking to make eye contact, rather than looking at the person on screen. 

Slow down and take time to pause 

Lastly, remember the power of taking a pause. Take your time when talking. A video call doesn’t have to be quicker than a face to face meeting. We all still need to digest what is being said before we respond. 

Allowing time to pause will also give you the time to breathe and think about what you want to say next too.”

Get in touch 

Thrive & Flourish look at practical ways to enhance your understanding of your voice and physicality and make simple yet effective changes to transform how you communicate.

Unlike traditional training, the programmes place emphasis on self-awareness, discovery and an understanding of how you are perceived by others.

To find out more working for Stowe Family Law, visit our careers page.

The blog team at Stowe is a group of writers based across our family law offices who share their advice on the wellbeing and emotional aspects of divorce or separation from personal experience. As well as pieces from our family law solicitors, guest contributors also regularly contribute to share their knowledge.

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